Dry Eyes During the Summer

Dry eyes are one of the most common eye conditions in the United States. It is estimated that more than 16 million people suffer from dry eyes. Many are over 50 and about twice as many women suffer as men. Dry eyes during the summer are particularly bad. If you need an optometrist in Chico to treat your dry eyes, our team at Chico Vision Care Optometry is accepting new patients. Let’s look at a few tips for dealing with dry eye.

Wear Sunglasses

Not only should you wear sunglasses to protect your eyes from UV and UVB rays and glare, but they can also keep some of the things that cause dry eyes away from your eyes. Wind and dry air are not good for the moisture in your eyes.

Avoid Air Blowing in Your Eyes

When you are indoors, avoid sitting in the direct line of a fan or air conditioner. No matter how good it feels, it isn't worth the drying effect it has on your eyes.

Wear Goggles When in the Pool

Protecting your eyes when you are in the pool or anywhere else you may be swimming is important. There may be chemicals that can irritate or dry out your eyes.

Drink Lots of Water

When you are going to be out in the heat, make sure you hydrate. Your eyes can't stay moist if the rest of your body is dehydrated.

Use Eye Drops

If your eyes start to feel dry and scratchy, over-the-counter artificial tears are a simple way to replace some of the moisture you may have lost in your eyes. With these simple tips, you should be able to enjoy the warm weather and protect your eyes from some common irritants.

Contact Our Optometrists in Chico, CA

Dry eyes during the summer can be uncomfortable, but you can experience dry eyes at any time of year. Contact Chico Vision Care Optometry for all of your eye care needs. We are here to help if you are experiencing dry eye or any eye health issues. Call our team today at (530) 342-9644 or reach us through our website by using our online contact form.